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How To Fix Low Testosterone in Men Over 50

How To Fix Low Testosterone in Men Over 50

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Older men are at a higher risk of suffering drastically low levels of testosterone than younger men. In fact, there are well-documented research studies that describe how a man’s testosterone levels progressively drop once they surpass the age of 30. Why should this be concerning? A drop in this hormone leads to compromised sexual functions, sex drive, confidence, decreased muscle mass, mood swings, and bone density. All of this lays the foundation for a chronic stress problem which aggravates testosterone production even more!
mantfup testosterone booster
Scientists have hypothesized that it could be the reason why men generally have lower average life expectancy than women all over the world. It’s all connected and linked to the reason why men may be more likely to be unhealthy and make riskier choices than women. Anyway, this is a discussion for another day. For now, let us take a close look at what older men can do to boost their testosterone levels.

Upgrade Your Diet

It is no secret that what you eat has a impact on our bodies’ hormonal balance. In a 1988 study published in the National Library of Medicine, researchers at University of Utah’s Department of Medical Informatics investigated the correlation between nutritional factors and sex hormone levels in men. It was established that a high calorie diet rich in fats contributed to a drop in testosterone levels. Other studies using male athletes have also linked habits such as constant overeating and extreme dieting to the disruption of healthy hormonal production by the body.

On the other hand, a diet rich in proteins and balanced carbs is tremendously recommended for optimizing testosterone production by the body. Scientists and doctors actually recommend a whole-foods standard diet approach for increasing testosterone levels.

Exercise More Often

Exercise More Often

These days, everyone talks about exercise for all sorts of benefits. It is probably starting to sound like a broken record. However, there is a good reason. There is a wealth of scientific evidence that shows exercise does more than just keep health issues at bay. 

A 2011 study conducted by a research team from University of Cordoba’s Department of Morphological Sciences revealed that exercise not only increased reaction times and fitness in older men, but also testosterone levels. 

Given the fact that these hormones drop as men age, regular exercise can no longer be viewed as a pastime but a requirement to maintain testosterone levels.

For older men who are either overweight or obese, regular healthy exercise is far more impactful in terms of raising testosterone. 

You are probably now wondering what type(s) of exercise are the most effective? 

Scientific publications emphasize the benefits of resistance training activities such as weight lifting as well as high-intensity interval training (HIIT). You know what else works well with an exercise or training program?

Testosterone boosters. We’ll discuss more about supplementation later in this article.

Lower Your Stress Levels

Lower Your Stress Levels

Nothing kills a man’s hormones faster than high stress levels. What happens is that when you are under high stress, the adrenal glands – which are responsible for hormone production – start to release a chemical known as cortisol. 

A study published in the Journal of Clinical Endocrinology & Metabolism demonstrated that high levels of cortisol in the blood – also known as hyper-cortisolism – inversely impacts the circulating testosterone levels immediately. 

Additionally, hyper-cortisolism triggers the body to hold on to excess fat which is also bad for testosterone production as we have explained in the previous section.

If you are suffering from chronic stress, you may want to look into meditation practices and perhaps a change in lifestyle. If there is still little impact, consider seeing a therapist to address any underlying mental issues. 

Low testosterone levels will not just ruin your sex life, but also your confidence, and potentially relationships with others in your social circles.

Testosterone Supplementation for Older Men

Vitamin Supplements

Vitamins are an ally in keeping testosterone levels healthy in older men. Vitamin D for instance, increases testosterone levels and improves sexual function in men. It has been found to have incredible results in healthy overweight men who are undergoing a weight reduction program. Foods rich in vitamin D include salmon, cereal products, and fortified milk.

Mineral Supplements

Minerals are the elements that work behind the scene to move many of the body processes. Magnesium is a testosterone booster for men that plays a role in forming healthy bone structure and muscle function. Zinc has been found to dramatically improve the quality of sperm production in older men. 

Testosterone Boosters That Work

Testosterone Boosters That Work

The market is certainly not short of testosterone supplements. The beauty of the Testosterone booster from Dynamism Labs is that it doesn’t only contain one or two vitamins or minerals. 

It combines most of the vitamins and minerals that have already been proven to help with testosterone production by drawing from the most potent, natural herbal sources. 

Dynamism’s ManTFUp T-Booster contains a powerful blend of Horny Goat Weed extract, Tongkat Ali extract, Saw Palmetto extract, Wild Yam extract, and Boron amino acid chelate. This testosterone booster for men resolves the following conditions:

  • Low sex drive
  • Erectile dysfunction
  • Loss of muscle mass
  • Increased body fat
  • Fatigue
  • Hair loss
  • Mood swings
  • Brain fog
If you have a pre-existing condition, make sure to talk to your healthcare provider first before taking any supplementation.

There is no reason to be ashamed if you suspect you have low testosterone. It happens to nearly aging men. 

At Dynamism Labs we are committed to bringing back the spark and the drive of the youthful male in older men. We want you to have a long, healthy, active life which is why all our supplements undergo a rigorous process to not only meet the highest industry standards, but also contain components that are proven to be the most beneficial.

REFERENCES

  1. Timothy Bishop et. al., Department of Medical Informatics, University of Utah (1988): “The effect of nutritional factors on sex hormone levels in male twins” Retrieved from “https://pubmed.ncbi.nlm.nih.gov/3360302/
  2. D. Vaamonde et. al., Department of Morphological Sciences, School of Medicine, University of Cordoba (2018): “Impact of physical activity and exercise on male reproductive potential: a new assessment questionnaire”. Retrieved from “https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5897111/
  3. Kaye K. Brownlee et. al., Endocrine Section – Applied Physiology Laboratory, Department of Exercise & Sport Science (2005): “Relationship Between Circulating Cortisol and Testosterone: Influence of Physical Exercise”. Retrieved from “https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3880087/
  4. Janelle Martel and Daniel Murrell, M. D., Health Line (2020): “What Do You Want to Know About Low Testosterone?” Retrieved from “https://www.healthline.com/health/low-testosterone#TOC_TITLE_HDR_1
  5. Lana Barhum and Debra Rose Wilson, Ph. D., MSN, R. N., Medical News Today (2018): “How do you boost testosterone naturally?” Retrieved from https://www.medicalnewstoday.com/articles/322508
No2 Booster & Sexual Health – Are they connected? – Dynamism Labs

No2 Booster & Sexual Health – Are they connected?

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Sexual health defines you as a man. Male attributes like toned muscles and thick beards get more publicity. However, the desire to reproduce and guarantee continuity of your lineage is ingrained in our DNA. 

Low libido, lack of sexual drive, erectile dysfunction, and poor performance in bed can keep any man awake. Why? 

Well, sexual health issues threaten your ability to sire and pass on your genes. Yet, this crucial element that makes you a man is way beyond your control. Sexual health boils down to bodily functions, including testosterone and nitric oxide (NO) production1.  

What is Nitric Oxide?

Nitric oxide (NO) is a gas produced naturally in the body. It performs crucial physiological bodily functions, including vasodilation and neurotransmission. As a vasodilator, NO relaxes the inner muscles of your blood vessels, allowing these vessels to widen and increase blood flow. It also lowers blood pressure.

Nitric Oxide
Source: h-wave.com

As a neurotransmitter, NO facilitates seamless communication between over 50 trillion cells in your body. It accomplishes this crucial bodily function by transmitting signals throughout the body. 

The role played by NO in the body influences sexual health on so many levels. However, our bodily functions don’t deliver 100%. As you age, testosterone and nitric oxide production in your body can decline and put your sexual health at risk. 

You’ll need some help to boost testosterone and NO levels. This is where no2 extreme supplements and testosterone boosters come in handy.

What is the Connection between Testosterone, NO2 Boosters, and Sexual Health?

Testosterone plays a critical role in hundreds of bodily functions, including nitric oxide production. It helps decrease inflammation and atherosclerosis, which maintains the health of blood vessels. Healthy blood vessels produce and release nitric oxide more efficiently from the vessel walls. With a Testosterone booster for men, you can increase T-levels in your body and boost NO production.

Testosterone booster for men

Optimal NO levels lead to improved vasodilation and blood flow into the penis, which will help you attain firmer erections. 

No2 extreme supplements offer a healthy and effective way to maintain optimal levels of nitric oxide in your body. 

These NO boosters contain L-arginine and L-citrulline amino acids, which are the building blocks of protein. When you take no2 supplements for men, L-arginine levels increase in the body and support nitric oxide production. It can improve blood flow and circulation. 

No2 extreme supplement effective in addressing sexual health issues. With no2 and testosterone boosters, all men have complete control of their sexual health.

How does NO2 Booster Contribute to Sexual Health?

No2 boosters that increase nitric oxide in the body can contribute to your pursuit of happiness and wellbeing. These supplements contain compounds that your body can use to produce NO naturally. 

They can help you maintain optimal nitric oxide levels and protect or enhance your sexual health. 

So many practitioners use no2 boosters to treat sexual health challenges, including erectile disorder, libido, and sexual drive. No2 supplements also help address high blood pressure, insomnia, obesity, and diabetes. Here are four ways no2 supplements can improve your sexual health and performance.

Treat Erectile Dysfunction!

The erection process consists of several stages, including sexual arousal and relaxation of muscles, resulting in increased blood flow into the penis. 

Erectile dysfunction (ED) occurs in any of the stages leading to the inability to achieve or maintain an erection hard enough for sexual intercourse. 

Nitric oxide plays a critical role in the erection process. It promotes vasodilation that relaxes and widens your blood vessels allowing more blood to flow and fill muscle tissues in the penis.

Treat Erectile Dysfunction
Source: medicalnewstoday.com

No2 boosters can increase nitric oxide production in the body and help you maintain firm erections for longer. According to a 2017 study, L-citrulline in No2 supplements can help treat ED by increasing the production of nitric oxide2

The study shows that most ED patients have low L-Arginine or L-Citrulline levels. Men with low levels of L-arginine are at a higher risk of developing ED.

Boost Sexual Drive

As a neurotransmitter, NO enables sexual thoughts or direct contact with the penis to stimulate blood flow. From tender kisses to sexy smiles and sensual perfumes, neurotransmission plays a role in all these processes that enhance sexual drive. Nitric oxide supplements for men can also boost the production of sex-drive hormones.

Boost Sexual Drive

You need optimal nitric oxide levels in your body to support each stage of the erection process and boost your sex drive. 

Studies indicate that taking No2 boosters can increase NO production and help you achieve and maintain a firm one for longer. In one study, men took 5 grams of supplements with L-arginine per day3

After six weeks, one-third of the participants had improved sexual drive and firmer erections. Viagra is one example of NO pills for boosting sexual drive. This boner pill exploits the nitric oxide pathway to increase blood flow to the penis. 

You can rely on the best No2 boosters to increase your sexual drive and ensure your partner is always satisfied.

Improve Sexual Performance

Did you know that having sex burns 100 to 200 calories? You can burn around the same number of calories by walking one to two miles, but sex is sweeter, more satisfying, and serves a higher purpose. 

It’s tempting to give up your walks and focus on sex for exercise, right? 

Like physical exercise, you need the endurance to perform in bed and attain satisfaction for you and your partner. A pre-workout supplement for men can help you accomplish this mission.

Reduce erectile dysfunction
Source: rd.com

Pre-workout supplements can increase NO levels and promote vasodilation, leading to increased blood flow. It delivers more nutrients and oxygen to working muscles during physical exercises or sexual activity. 

A recent study indicates that taking No2 boosters with L-citrulline increases penile levels of NO and improves erectile function4 . Maintaining a high Erection Hardness Score is essential for sexual performance.

Treat and Manage Other Diseases

Sexual health is linked with overall wellbeing. Cardiovascular diseases, obesity, and diabetes can undermine your sexual health. A recent study indicates that supplementation of L-arginine can improve NO production and cardiovascular functions5

Taking No2 boosters can treat and manage diabetes, heart diseases, kidney disease, and obesity. The best no2 supplement offers tons of health benefits and can help you protect your sexual health.

At Dynamism Labs, we’re specialized in helping men enhance their sexual health and happiness. You can rely on Dynamism’s top-selling MANTFUP T-Booster and NO2 Extreme to protect your sexual health. MANTFUP NO2 Extreme is the best pre-workout supplement for men on the market. Our supplement for men is all you need to boost sexual drive and performance!

References:
  1. Van De Walle, G. 5 Ways Nitric Oxide Supplements Boost Your Health and Performance. Health Line. March 25, 2018.
  2. Barassi A, Corsi Romanelli MM, Pezzilli R, Damele CA, Vaccalluzzo L, Goi G, Papini N, Colpi GM, Massaccesi L, Melzi d’Eril GV. Levels of l-arginine and l-citrulline in patients with erectile dysfunction of different etiology. Andrology. 2017 Mar;5(2):256-261. DOI: 10.1111/andr.12293. Epub 2017 Feb 8. PMID: 28178400.
  3. Collins, S. Can Supplements Help Your Sex Life? Web MD. October 28, 2017.
  4. Davies, P. K. Development and therapeutic applications of nitric oxide releasing materials to treat erectile dysfunction. Future Science OA. 2015 Aug; 1(1): FSO53. doi:10.4155/fso.15.53. PMID: 27019746
  5. Romero MJ, Platt DH, Caldwell RB, Caldwell RW. Therapeutic use of citrulline in cardiovascular disease. Cardiovasc Drug Rev. 2006 Fall-Winter; 24(3-4):275-90. doi:10.1111/j.1527-3466.2006.00275.x. PMID: 17214603.
Beard Care During Pandemic - While Wearing Face Masks

Beard Care During Pandemic – While Wearing Face Masks

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Nothing should ever come between a man and his beard, except his well-being. Regardless of how much you love your beard, your health should always be a priority. The recent global health crisis transformed our way of life and simple pleasures like growing a beard. Men who are attached to their thick, full-grown beards contemplated shaving for the first time in decades.

Beard Care

Source: bbc.com

Beards don’t go well with face masks, which creates a dilemma. Although wearing a mask is your first line of defense against the invisible enemy, it can negatively affect your beard’s growth, shine, and thickness.

What is the Issue with Beards and Face Masks?

According to CDC’s facial hair infographic, you can safely wear face masks with simple beard styles like stubbles, handlebar mustaches, and soul patches. It is a huge relief that you don’t have to shave your fountain of youth. But, you still need to address the challenge of covering your lush beard under a face mask for prolonged periods. Thick beards require unrestricted airflow, which is a challenge if you’re wearing a tight-fitting face mask.

Issue with Beards and Face Masks

Source: star.co.ke

Covering your thick beard with a cloth mask for prolonged periods can capture the heat and moisture from your breath. Condensation with high temperatures creates a conducive environment for bacteria to colonize your beard and face mask. It puts your beard, comfort, and overall health at risk. To protect your lush facial hair, youthful skin, and health, adopt effective beard care strategies.

Beard Care Tips for Your Protection

You need effective beard care strategies to help you adapt to the new normal. Find a mask that fits perfectly to improve airflow and ventilation. Your face mask should not be too tight and baggy. It should sit against the skin rather than your hair to reduce the risk of infection. You can find face masks with pleats, which can stretch and comfortably hold all your thick beard inside. But finding the perfect mask only solves one part of your dilemma. The second part of the equation is protecting your beard. Traditionally, beard care focused on promoting healthy facial hair and skin. In this uncertain time, your routine should protect your beard and overall health. You can rely on these 5 beard care tips for your protection:

Take care of Beard Dent

The main issue with mask-wearing is the heartbreaking beard dent. You style your beard in the morning to enhance your look, but you’ve also got to wear your mask in most public settings. The mask can push your beard downwards or sideways, resulting in an unflattering look. It leaves a horizontal line that splits your beard like a curtain of facial hair. You can’t attend important meetings and job functions looking like a clown!

Take care of Beard Dent

Source: thenationalnews

Fortunately, there is a simple strategy to eliminate beard dent and restore your cutting-edge style for modern gentlemen. First, dampen your facial hair and apply beard oil or conditioner. Second, use a round brush to straighten hair strands, eliminate beard dent, and restore your stylish look. You can sneak a round brush and beard oil into the office and store them in your drawer.

Trim Your Beard

Before the pandemic hit, you trimmed your beard to protect your looks and boost your confidence as you socialize and engage with the world. Working from home with minimal social interactions can entice you to let your beard run wild. Overgrown and unkempt facial hair can create gaps on your mask and allow the virus to sneak in. Trimming your beard is crucial now than ever.

Trim Your Beard Source: npr.com

The goal is to trim your beard to comfortably fit in your mask. Your mask’s seal on the edge of the fabric should sit on smoothly shaven skin to ensure airtight protection. Apart from a ZZ Top-style beard, you can trim most styles for your mask to cover all your whiskers and facial hair. Use the two-finger rule when trimming your neckline and avoid scraping off your neck. Invest in a trimmer and take the time to learn this vital beard care routine.

Supplement your Beard 

Covering your beard under the mask for hours every day is stressful to your sensitive facial skin, hair strands, and follicles. Your body should supply more vitamins, minerals, and micronutrients to protect your youthful skin and thick beard. Supplementation can help your body meet increased nutritional needs. You can use the best beard growth supplement to boost the supply of vitamins and nutrients to the skin.

Supplement your Beard

Source: inquirer.com

Supplements for beard growth can nourish the skin underneath your facial hair. It contains natural ingredients like vitamins, which can help your body naturally moisturize, soften, and smoothen the skin and support healthy beard growth. Supplementation as part of your beard care routine can help you address the challenges of wearing masks constantly. It is the most effective strategy to protect your facial skin and promote long-term beard health.

Maintain Beard Hygiene

Even though wearing a face mask protects your beard from dust and dirt, it also increases the heat and accumulation of sweat and moisture from your breath. Harmful bacteria, germs, and pathogens can reproduce quickly in warm, dark, and moist areas. Colonies of disease-causing bacteria on your beard and insider your mask poses serious health risks. It also increases the risk of bacterial infection on the skin, leading to bald spots, thinning, and strong>decreased beard growth. Wearing a face mask regularly without adequate beard care and hygiene is a recipe for disaster. You can eliminate these risks by washing your beard twice or thrice a week.

Maintain Beard Hygien

Source: hair.lovetoknow.com

You can cleanse your facial skin once in a while to keep your beard neat and clean. Don’t over-wash your beard! It can erode essential oils from the skin underneath and dry out or weaken hair follicles leading to uprooting. You can use supplements for a thicker beard to replace lost nutrients and regrow your facial hair quickly. It can address beard thinning and catalyze rapid hair growth to cover any bald spots.

Moisturize 

Most beard-related problems such as beardruff and itchiness occur due to dehydration. You can use natural beard moisturizers with essential oils to nourish and hydrate your facial skin. Applying beard oils can keep your beard hydrated, soften longer whiskers, and moisturize the skin underneath.

natural beard moisturizer

Source: healthline.com

To enhance the effectiveness of your beard oils and moisturizers, use beard growth supplements. Combining moisturizers and supplements for beard care can promote healthy skin and support full-grown facial hair in the long term.

At Dynamism Labs, we’re focused and dedicated to helping men live confidently. If you want to grow a thicker, natural beard, you can rely on Dynamism’s Ultimate Beard Growth. It’s scientifically formulated using powerful natural ingredients that are proven to increase the beard’s thickness, fullness, and overall appearance. With the best beard growth supplement on the market, you can grow your beard thicker and quicker!

Top Foods That Boost Male Health – Dynamism Labs

Top Foods That Boost Male Health

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As a man, boosting health is all about maintaining healthy levels of essential nutrients and compounds needed to maintain the most basic functions. 

Without them, you are at risk of developing health problems such as infertility, erectile dysfunction and some more life threatening conditions like diabetes and cardiovascular disease. 

You are what you eat, and understanding that food is so much more than just fuel is the first step to improving your health as a man. Today we look at testosterone, nitric oxide and omega-3 fatty acids: three compounds that are responsible for many aspects of men’s health. 

We’ll explore their benefits, and highlight the foods that you can consume to retain or boost their levels in the body.

Foods That Boost Testosterone Levels

Testosterone is one of the most important hormones in the male body. It is responsible for bone health, muscle mass, sexual function and fertility. 

According to a 2011 study published in the American Medical Association Journal (JAMA), testosterone was found to drop by between one and two percent per year as a man becomes older. 

However, certain lifestyle choices as well as medical conditions can contribute to a more rapid drop in testosterone levels.Luckily, there are measures that can be taken to  improve testosterone levels in the body even as you age. 

Much of this involves making lifestyle changes and adopting a healthy diet that’s rich in testosterone including supplementation.

Oysters

testrone booster

Any list of testosterone-boosting foods hardly misses oysters. 

This is because oysters are extremely rich in zinc which is one of the essential minerals that prevent hypogonadism – a condition that inhibits the production of testosterone in the body.

 In case oysters are not a realistic option for you as a food, other zinc-rich foods include: beans, red meat, nuts, and poultry.

Ginger

Ginger

Ginger is a powerful ingredient for both medicinal and culinary purposes; and for good reason. This flavor-rich root packs a ton of testosterone in a single ounce. 

In fact, it has been used in traditional Chinese medicine and Ayurveda medicine to treat infertility in men. 

In a 2012 study published in the Medical Journal of Tikrit University, researchers found that participants who took ginger supplements raised their testosterone levels by more than 15 percent. Besides testosterone, ginger is also rich in antioxidants that have been proven to help treat diabetes.

Pomegranates

Pomegranates

Easily recognizable by its smooth but tough skin and its six sides loaded with sweet red juice-covered seeds, pomegranates are a time-honored symbol of fertility. 

The fruit is rich in polyphenolic antioxidants that help improve digestion, make diabetes more manageable and protect from the risk of cardiovascular disease. 

A 2012 study published in the Society for Endocrinology journal found that eating pomegranates increases testosterone levels by as much as 24% in a matter of weeks. 

Eat the fruit when you can, but if possible, consider drinking its freshly pressed juice, which is often more concentrated!

Testosterone Supplements

For some people, maintaining a testosterone-rich healthy diet consisting of the above-mentioned foods is not ideal or adequate. 

Perhaps it’s due to financial constraints, geographical location, allergies, or rare medical conditions such as hypogonadism. In this regard, testosterone supplements come in handy. 

The Endocrine Society recommends that where testosterone replacement therapy is not viable as an option to raise low levels of the hormone, using supplements should be considered.

Foods Rich in Nitric Oxide

Nitric oxide is considered by experts to be one of the most important molecules for overall vascular health. 

This is because of its vasodilation properties, which allow blood vessels to relax when needed for proper circulation. For a man’s reproductive health, vascular wellbeing is closely linked to reproductive health. 

Nitric oxide causes the blood vessels to the penis to relax during arousal, allowing for a healthy erection. Time catches up to all of us, and the 2002 study from the Molecules and Cells journal confirms that the amounts of nitric oxide produced in the body decline as we age.

Of course you can take matters into your own hands and keep the levels of nitric oxide optimal by changing your diet to include nitric oxide-rich foods. This includes regularly taking nitric oxide supplements as well.

Beets

Beets

As far as root vegetables come, beets could be described as the most intense in flavor. It is easy to tell them apart from other foods by their strong earthy taste and the deep red color of their flesh. 

Beets are packed with nitrates, which studies have found to improve blood pressure levels and overall athletic performance. 

A 2018 study on the consumption of beets that was published in the peer reviewed journal PLoS One reported an increase in nitric oxide levels in the body by about 20% in less than an hour!

Dark Chocolate

Dark Chocolate

The next time you choose to indulge in this sweet confection, make sure that it is the dark variety. Dark chocolate contains higher concentrations of cocoa, an ingredient that is bursting with flavanols. 

Flavanols are compounds that have been found to improve blood pressure, regulate blood flow and prevent blood clots that could cause cell damage. 

According to research published in the Journal of Clinical Biochemistry and Nutrition in 2011, the flavanols in cocoa help to increase and stabilize nitric oxide levels in the body. This is great news for men’s vascular and reproductive health by extension!

Nitric Oxide Supplements

You can also keep the levels of nitric oxide in your body from decreasing by taking supplements along with your diet. 

In many situations, it is not always possible to acquire some of these nitric oxide rich foods easily. 

A No2 Booster for men provides a healthy and viable addition to an insufficient diet, and will most certainly help plug the gaps in missing supply of nitric oxide in the body.

Foods Rich in Omega-3 Fatty Acids

Omega-3 fatty acids are an essential contributor to men’s health. 

They have strong anti-inflammatory properties, making them effective at improving many aspects of heart health, protecting from diabetes, promoting better memory and regulating blood flow in the body. 

Omega-3 fatty acids are essential fats, meaning that the body doesn’t naturally produce them. It is upon you to introduce them to your body by including them in your diet.

 The following foods are some of the best sources of omega-3 fatty acids that you could possibly find!

Fish

Fish

Fish in general are known to be great sources of omega-3 fatty acids. Of course, fatty types of fish have been found to have higher concentrations of this compound. 

Some of the best sources include salmon, trout, herring, tuna, mackerel and cod. If you’re having trouble finding these specific kinds of fish, then any other variant will do, as most fish contain some amount of omega-3 fatty acids as well.

Nuts and Seeds

Nuts and Seeds

As far as snacks go, nuts and seeds are possibly the best health boosters you can have as a man. Walnuts and peanuts are tasty to eat and aside from omega-3 fatty acids, they also contain minerals like magnesium and copper, and vitamins B and E. 

Nuts preserve heart health, but also help you lose weight by curbing the need for excessive overeating. 

Flax, chia and hemp seeds are also good sources of omega-3 fatty acids, along with fiber and antioxidants that the body requires to stay healthy. You can include them in drinks, shakes or cooked food as a topping of your choice!

We believe in the preservation of male health at Dynamism Labs, which is why we pride ourselves on providing supplements that keep your body performing at its best. 

Our collection of products includes a testosterone booster for men, nitric oxide and more. All are carefully manufactured from completely safe ingredients, and all can be yours at the click of a button today!

The Truth About Nitric Oxide Supplements

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Have you ever wondered why some people get fit quicker than others? Well, it has something to do with nitric oxide levels in the body. Nitric oxide plays a crucial role in vasodilation that regulates blood flow by relaxing and widening blood vessels. This simple molecule also enhances neurotransmission that enables neuron communications. Vasodilation and neurotransmission influence the utilization of nutrients for muscle-building and other functions.
muscle boost supplement

If your friend is building tighter and smoother muscles quicker than you, it is highly that their body produces more nitric oxide. Boosting NO levels is important for all men. Although nitric oxide production occurs naturally, you can boost this process using supplements. To help you attain perfectly toned muscles quicker, here is the truth about nitric oxide supplements.

What are Nitric Oxide Supplements?

Also known as NO boosters, nitric oxide supplements are formulations with ingredients that can increase NO levels in your blood. Most of the nitric oxide in your bloodstream is produced through synthesis. The body relies on the nitric oxide synthase enzyme to synthesize NO from L-arginine, an amino acid or a protein building block. Fish, red meat, dairy products, and poultry are rich sources of L-arginine.

no2 muscle builder

The body can produce more nitric oxide by converting another amino acid known as L-citrulline into L-arginine. L-citrulline occurs naturally in meat, nuts, legumes, and fruits like watermelon. Beetroot contains Citrulline, which is absorbed by the kidney and converted into L-arginine to support nitric oxide production. Trusted manufacturers of NO boosters for men extract L-arginine and L-citrulline from natural sources. Then, they process the extract in FDA-certified labs and pack the formulations into capsules or pills.

How NO Supplements Work Based on Scientific Studies

The effectiveness of nitric oxide supplements is backed by scientific research and studies. According to the Journal of Nutrition, a person consumes about 5 grams of L-arginine per day that contributes to nitric oxide production in the body. When you eat a beetroot, your kidney absorbs L-citrulline in the root and converts it into L-arginine to support NO production. NO boosters and pre-workout supplements work the same way but are more targeted. Nitric oxide capsules or pills deliver targeted results in four simple steps. First, NO boosters increase the amount of arginine in the bloodstream. Second, the enzyme NOS in the endothelial cells produces NO on the walls of the blood vessels.nitric oxide vasodilation

Third, secreted nitric oxide enables neurotransmission and communicates with the smooth muscle cells. Fourth, the muscle cells respond by relaxing, resulting in widening of veins and increased blood flow. This blood flow regulation plays a role in multiple body functions like vasodilation. You can increase the impact of supplementation by combining NO2 boosters with a proper diet for muscle gain and regular exercise. NO supplements with citrulline offer several health benefits.

The Benefits of NO Supplements Backed by Scientific Studies

Taking NO supplements can boost nitric oxide levels in the body and promote vasodilation and improved blood flow. It offers several health benefits. Scientifically-proven benefits of taking nitric oxide supplements include enhanced physical endurance, improved heart health, hasten recovery, lower blood pressure, address erectile issues, and many more.

Enhance physical endurance

Taking NO2 supplements with citrulline malate can enhance your physical endurance. In a 2020 study, researchers monitored 12 advanced resistance-trained men randomly assigned to placebo or citrulline malate (8 g) groups. The researchers found that men in the citrulline malate group performed multiple lower-body resistance exercises significantly better than the placebo group. The results suggest that citrulline malate supplementation can enhance physical endurance and improve exercise performance.

Enhance physical endurance

The best NO supplement for men can help you endure through your workout routines. It promotes vasodilation and increased blood circulation. Increased blood flow delivers more nutrients and oxygen into your muscles to power through rigorous workout routines. You need No2 supplement to enhance your endurance, exercise more, and pump your muscles fuller and quicker. This nitric oxide booster for men contains citrulline and can increase your workout efficiency.

Improves heart health

NO is primarily a vasodilator responsible for relaxing muscle cells of blood vessels. This function offers several heart-boosting effects. According to the Journal of Biochemical and Biophysical Research, NO boosters can improve heart health by reducing arterial stiffness. This vasodilator also regulates blood pressure and can improve carotid artery blood flow. It eliminates overload and reduces the risk of life-threatening wear and tear or heart attacks.

Increase the impact of workout routines

The impact of your workout gradually becomes invisible as you build tighter muscles. You have to hit the gym harder because each muscle on your body is close to maximum ‘cellular swelling’ capacity. Nitric oxide supplements can help increase the impact of your workout. A recent study examined 16 male cyclists and found that their aerobic threshold increased by 16.7% after nitric oxide supplementation. An increased aerobic threshold can help you overcome the limits imposed by maximum cellular-swelling capacity.

Increase the impact of workout routines

Another study found that taking NO supplements can increase glucose appearance and clearance rate. The increase in blood flow delivers more ready-to-use energy to your muscles and also reduces the accumulation of lactic acid during workouts. Pre-workout supplements can help you pump harder and attain fuller and more pronounced muscles.

Improve sexual drive and performance

Did you know that Viagra exploits the nitric oxide pathway to improve blood flow to the penis? Vasodilation enabled by higher NO levels can relax and widen vessels, leading to an increase in blood flow and enhance erections.

Nitric oxide supplements for men can also boost the production of sex-drive hormones. Taking NO2 boosters can help you achieve and maintain a firm one for longer and improve your sexual drive and performance.

Hasten recovery

According to the Journal of Sports Medicine, taking NO supplements can enhance the delivery of oxygen and nutrients to support self-healing. It decreases blood pressure and increases blood flow into damaged or injured muscle tissues.

Hasten recovery

Pre-workout supplements can increase blood circulation and prevent lactic acid build-up in your muscles. It can reduce fatigue and soreness after intense workouts and hasten recovery. Relaxed muscles also promote flexibility, reducing the risk of hamstrings, muscle pulls, torn tendons, and other injuries. Quick recovery eliminates the risk of losing your toned muscles.

Reduce erectile dysfunction

According to Future Science OA, studies suggest that taking nitric oxide supplements can help men with mild to moderate erectile dysfunction (ED). Vasodilation catalyzed by an increase in NO levels in the body promotes relaxation and widening of blood vessels in the penis.

Reduce erectile dysfunction

Vasodilation allows more blood to flow and fill muscle tissues in the penis, which helps maintain firm erections for longer.

Lower high blood pressure

Like a water hose, smaller or squeezed vessels can increase blood pressure. NO is a vasodilator that relaxes arterial muscles to widen blood vessels. A study by the European Clinical Investigation found that taking nitric oxide supplements with L-arginine for a prolonged period can lower blood pressure. It can help reduce pressure on the walls of blood vessels.

Manage diabetes

Nitric oxide plays a critical role in insulin-signaling by stimulating microvascular vasodilation for increased tissue blood flow and lower blood pressure. A research study by the American Diabetes Association found that nitric oxide supplementation can reduce insulin resistance and improve insulin uptake.

What is the Truth about Nitric Oxide Supplements?

Based on scientific studies and research, it is undeniable that nitric oxide supplements can increase NO levels in the body, promote vasodilation, and improve blood flow. It offers a wide range of health benefits. Taking nitric oxide boosters for men can also increase oxygen and nutrient delivery to the muscles and help you build tighter, fuller muscles quicker. Always seek the best NO2 supplement for men to enjoy all the benefits of NO boosting.

At Dynamism Labs, we’re specialized in helping men attain the muscular body they desire. You can rely on Dynamism’s MANTFUP NO2 Extreme for men to build fuller and perfectly toned muscles. MANTFUP NO2 Extreme is the best pre-workout supplement for men on the market. Our NO2 supplement for men is the pump that you need for workouts!

Improve Your Memory With Supplements

Improve Your Memory With Supplements

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A healthy brain and quick memory go hand-in-hand. To protect and improve your memory, you have to focus on fortifying and improving your brain’s health. 

Protecting your memory is a priority, given its extensive influence in life.We all want a healthier brain,right? Whether it’s work, school, social and family life or trivia night, your memory will determine your success or failure. 

But protecting cognitive processes is complicated because they are influenced by factors like aging, which is beyond your control.

brain boosters for seniors

Aging increases the risk of memory loss. You’ll go to the kitchen and stand there for several minutes, trying to remember what you were looking for. 

We cannot turn back the hands of time and grow younger to avoid the risk of memory loss. But, all hope is not lost. There are different options to improve your memory.

Different Options to Improve Your Memory

There are plenty of paths to protect and improve your brain’s health and memory. Mind-training games like puzzles, chess, and Sudoku can help improve brain health. 

Fresh fruits and veggies, whole grains, and other natural food sources that are rich in vitamins and fatty acids can also protect brain health and slow or prevent memory loss.

brain boosters foods
Some studies also indicate that regular exercise and social outings have a positive impact on short-term memory. But what if you’re looking for a targeted approach to boost your memory quickly? This is where brain boosters come in.
Brain boosters are more targeted and effective than games, exercises, and nutrition. The best supplements for brain health can help improve your memory quickly and effectively. But how do memory boosters work?

How Memory Boosters Work

Supplements for brain health are pills with formulations that can fill in what your diet might be missing. The best memory pills in the market will contain a blend that includes Bacopa monnieri, Ginkgo Biloba, GABA, and other key ingredients. 

Bacopa is a nootropic substance, which means it can promote brain health. It also helps slow the progression of cognitive diseases such as Alzheimer’s and Dementia.

How Memory Boosters Work

Bacopa is a powerful antioxidant and can clear free radicals in neural pathways to ensure cognitive processes occur seamlessly. 

These free radicals also cause oxidative damage to the brain’s cells. So, eliminating them will help protect your brain’s health.

GABA assists in the formation of cell membranes and neurotransmitters. It can also increase levels of serotonin and dopamine to boost your mood and improve your mental state.
Active ingredients that increase levels of choline in the brain are also important. Studies indicate that higher levels of choline can improve memory. All these ingredients of brain supplements that work are sourced from plants and natural food sources.
To get the most out of memory boosters, combine the best supplement for brain health with a healthy diet and regular exercises.

Benefits of Improving Your Memory with Supplements

Using dietary supplements to improve your memory offers a wide range of benefits. In the digital age, we are always exposed to tons of meaningful and useless information. 

From memes and funny reposts on social media to 24/7 news cycles, prolonged exposure to offline and online channels is one of the leading causes of mental overload and overstimulation.

 It harms your mental state, mood, focus, and clarity, which can undermine your concentration and memory. The best nootropics or memory boosters target and mitigate the impact of these factors.

Improve mental state

Mental state can deteriorate as we age. Brain vitamins derived from natural sources can moderate Alzheimer’s disease and reduce memory loss. 

Bacopa monnieri has been shown to slow mental decline and can help manage issues like depression.

Improve mental state

A study followed 31 children while they were taking 225 mg of Bacopa monnieri for 6 months and found a significant decline in the symptoms of ADHD. 

Another study found that taking Bacopa can help improve cognition, attention, and impulse control. Memory pills that improve your mental state or reduce the symptoms of depression will boost your memory.

Stabilizes the mood

Can you focus or remember anything important when you’re filled with rage? 

If a Facebook post or news article has the ability to suddenly kill your mood, you may benefit from a supplement that can stabilize your mood. 

You can’t simply avoid things that can put you in a bad mood. But, you can rely on supplements to stabilize your mood when you do encounter things that frustrate you or ruin your mood!

Stabilizes the mood

Supplements that contain GABA and other vitamins and minerals can increase levels of dopamine in the brain. This neurotransmitter controls your brain’s pleasure and reward system, which means it can help stabilize your mood.

 Being in a good mood will improve your brain health and memory. Higher dopamine levels in the brain also reduce the effects of depression.

Improves focus and mental clarity

If your focus and attention are always shifting, your ability to remember specific facts will decline. Memory supplements that contain focus-enhancing vitamins can help improve your focus and mental clarity. 

Bacopa is sought after for its nootropic effects. It can clear and boost neural pathways to help improve decision-making, memory, and thinking. You can solve problems more efficiently.

Improves focus and mental clarity
Bacopa can clear your “brain-fog” and increase your focus and concentration. It comes in handy if you need to focus more on your studies or work.

Growth of brain cells

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Anti-inflammatory benefits

Boosting your body’s immune system can also help improve brain health. Memory supplements contain specific ingredients like GABA that can stimulate the production of neurotransmitters and boost your immune system. 

These ingredients also have anti-inflammatory properties and can help maintain the health of your nervous system.

At Dynamism Labs, we’re focused and dedicated to providing solutions to help you live up to your full potential by improving your brain’s health and memory. 

If you want to reap the positive effects of memory boosters without the negative effects, you can rely on Dynamism’s AiMode Brain Booster. It’s certified, natural, and the best supplement for brain health on the market. 

With AiMode Brain Booster, you can improve your memory and regain control of your education, work, and happiness!

A Guide to Testosterone Booster Supplements

A Guide to Testosterone Boosters

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The pursuit of happiness is more than a basic right. It’s ingrained in our DNA and contributes to the very survival of the human race. From social interaction to behavioral character traits, physical performance, endurance, sexual prowess, and more, all that makes us who we are as individuals can be traced back to the pursuit of happiness.

Unfortunately, some of the factors that contribute to our happiness, like testosterone, are intrinsically linked to our body functions.

What is Testosterone? And Why is it Important?

Testosterone is a sex hormone that defines the male attributes of all men regardless of size, age, or race. As the main male sex hormone, Testosterone awards every man their manhood. It is produced naturally in the body and starts peaking at puberty to facilitate the development of behavioral and physical male attributes like sperm production, muscle mass, bone density, assertiveness, and more. Testosterone levels peak in the 20’s and start to decline at around the age of 30.

testosterone levels by age

Testosterone levels can drop by 1% each year once you hit your 30’s. It occurs naturally, just like waking up one morning to find a grey hair or two. Low testosterone levels can undermine your pursuit of happiness on so many levels. Without testosterone, your muscles, sex drive, sperm production, and everything that makes you a man are at risk. This is why so many men turn to testosterone boosters when their T-levels begin to decline

What Are Testosterone Boosters?

Also known as T-boosters, Testosterone boosters are natural supplements that contain essential ingredients to help men to maintain optimal T-levels. In the men’s body, testosterone plays a critical role in protein synthesis and muscle growth. This makes T-boosters the holy grail of muscle building and the go-to supplement for bodybuilders, athletes, and fitness enthusiasts.

How Do Testosterone Boosters Work?

Testosterone boosters are scientifically formulated to optimize the production of testosterone in the body. These testosterone supplements work just like appetite stimulants. While most people eat more naturally, others may require a pill or appetizer to consume the recommended portion. These principles also apply to how T-boosters work but for enhancing physical performance and sexual drive instead of food consumption.

Boosting T-levels leads to an increase in sexual desire and activity, which enhances sexual satisfaction. The ingredients of T-boosters are scientifically formulated to catalyze testosterone production. When combined with a good diet and exercise, T-boosters that work can change your physique, energy levels, mood, and all other benefits delivered by testosterone naturally.

How Do Testosterone Boosters Work?

Other formulations focus on reducing detrimental hormones like cortisol that can impede or disrupt optimal testosterone production. T-boosters accomplish this by improving sleep patterns, which lowers stress levels and discourages the production of undesirable hormones.

Ingredients of Testosterone Boosters and Their Benefits

Natural ingredients that have been scientifically proven to boost testosterone levels include horny goat weed extract, which is known to protect the immune and nervous systems. Wild yam extracts like DHEA is also a crucial ingredient of testosterone boosters to help individuals suffering from depression or adrenal issues. This naturally sourced ingredient is commonly used by medical professionals to balance sex hormones and treat low libido or erectile dysfunction.

Ingredients of Testosterone Boosters and their Benefits

Testosterone boosters that contain nettle extract can increase T-levels. Studies indicate that nettle extract blocks enzymes like 5 alpha-reductase that lowers testosterone in the body, which leads to higher T-levels.

Saw palmetto extract is another natural ingredient in testosterone boosters for men and is usually combined with nettle extracts. Other natural ingredients of testosterone boosters include Tongkat Ali extract, boron, Sarsaparilla, and Orchic substance.

How Should You Use Testosterone Boosters

For you to exploit all the benefits that testosterone boosters have to offer, you have to take care of your basic health and well-being. Poor lifestyle choices like lack of sleep, overstressing, too little exercise, or too much body fat can hasten or catalyze the decline of your T-levels and undermine the effectiveness of testosterone boosters.

How should you Use Testosterone Boosters

Eat a balanced diet, live healthy, stay active, and get enough sleep, then use testosterone boosters that work, and you’ll see positive results. It is designed to tie all your efforts together and offers a more targeted approach to maintain overall fitness than relying on diet, exercise, or lifestyle changes separately.

When Should You Use Testosterone Boosters?

You can use testosterone boosters whenever you feel you feel your T-levels are dropping. Even though most people associate T-boosters with masculinity and performance in the gym, you can also use these supplements to improve overall fitness, health, and wellbeing.

For instance, studies found a correlation between low testosterone levels and a wide range of issues like loss of libido, erectile dysfunction, depression, anxiety, low self-esteem, and lack of confidence. A testosterone booster that works can help you avoid these reproductive issues and lower anxiety levels.

low testosterone supplement reviews

Low T-levels can also weaken the bonesand increase the risk of developing osteoporosis. You can strengthen your bones and reduce the risk of serious health conditions using T-boosters.

What Are the Benefits of Using Testosterone Boosters?

Testosterone boosters for men can help any man to regain or protect their manhood, endurance, stamina, and optimal performance in a wide range of activities. It can help you rejuvenate both the physical and mental aspects of your manliness. A study conducted by the Shanghai University of Sport on male boxers found that testosterone boosters can reduce muscle damage and improve anaerobic performance.

Benefits of Using Testosterone Boosters

T-boosters can also help men with impaired sperm production, while optimized testosterone levels can reduce stress, improve sleep efficiency, and increase sex drive. This is according to a recent study conducted on rats, which found that T-boosters with plant-based food extracts increased “mount frequency, intromission frequency, and penile erection index.” So if you can’t find the energy to pleasure your partner, testosterone boosters that work can restore and enhance sexual performance

benefits of t boosters

Testosterone boosters can also catalyze the bone marrow to produce more red blood cells, which leads to an increase in oxygen levels delivered to different body parts. More oxygen will enhance your energy levels, and sex drive all night long. Testosterone boosters that work can help you regain everything that makes you a man. It delivers results quickly, regardless of how low your T-levels have dropped.

Before taking any supplements, you need to talk to your doctor to avoid problems down the line. You also need to use the safest testosterone boosters for men on the market to avoid negative effects. Choose T-boosters for men wisely and from reliable providers because low-quality testosterone supplements can expose you to several negative effects like enlarged prostate, which can decrease sperm production.

Using uncertified or low-quality boosters can also increase the risk of producing very high levels of hormones that makes it difficult to manage sexual stimulation and desire. Some testosterone boosters can lead to wild fluctuation in T-levels. It can take you on an emotional roller-coaster of a lifetime. Always insist on certified and approved testosterone boosters for men.

At Dynamism Labs, we’re dedicated to helping men maintain healthy levels of testosterone. You can rely on Dynamism’s Top-Selling supplement, MANTFUP. It’s certified, natural, and the best Testosterone Boosting supplement for men on the market. With MANTFUP, you can stabilize your natural testosterone levels safely and regain control of your happiness!

The Pump That You Need for Workouts - How an No2 Supplement Can Help

The Pump That You Need for Workouts – How an No2 Supplement Can Help

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The Journey to perfectly toned muscles can be a roller coaster. You struggle to stay committed to your workouts when you’re starting out. Then it gets easier and you start seeing visible physical changes. It’s amazing to witness the progress as unsightly curves begin to morph into muscle! Unfortunately, the journey doesn’t end once you become physically fit.

perfectly toned muscles

Your muscle cells have swelled enough and are close to the maximum “cellular swelling” capacity. Cellular swelling makes your muscles tighter and more pronounced. The swelling process is driven by the intensity of your workout that allows fatty cells to shrink in exchange for the swelling of muscle cells. The simplest way to understand why you are struggling to attain bigger and tighter muscles is to view your cells like balloons.

It is easier to blow air with your mouth into a balloon at first, right? Then, it becomes harder and harder as it fills up and swells. At some point, you will need an additional pump to help you fill air into your balloon to swell further until it reaches the maximum limit. This also applies to your workout. You need a pump during workouts to encourage further cellular swelling and trigger muscle growth. 

Nitric Oxide booster provides that additional pump that you need for workouts. But what is nitric oxide and why should you boost it? Can a nitric oxide supplement help you build fuller, tighter muscles?

What is Nitric Oxide?

Nitric Oxide (NO) is a simple molecule produced naturally by your body that plays a crucial role in several cellular processes including vasodilation and neurotransmission. Vasodilation refers to the relaxation of the inner muscles of the blood vessels. 

It widens and expands the capacity of the vessels leading to an increase in blood circulation. NO also encourages the release of chemicals that enable neurotransmission (neurons to communicate). 

Vasodilation and neurotransmission are vital for efficient use of nutrients, quick recovery, immune system response, smoothening of the muscles, and health benefits. These bodily functions massively influence the impact of your workout.

Nitric Oxide

Higher vasodilation and neurotransmission can improve the results of your workouts just like a pump that pushes air into the balloon more effectively to swell even bigger. So, how do you increase vasodilation in the first place? NO2 supplements can boost nitric oxide levels in your body, leading to increased blood circulation.

How does NO2 Supplement Boost Nitric Oxide Levels?

NO is produced in two ways by several tissues in your body. Most NO in your body is synthesized from L-Arginine by an enzyme called nitric oxide synthase (NOS). NO2 boosters for men are packed with Arginine. Increased levels of Arginine in the blood allow nitric oxide synthase to produce more NO in your body. 

A NO2 supplement is recommended for anyone seeking to boost NO levels for improved workout endurance, performance, and muscle pump.

How can NO2 Supplement Help with Muscle Pump?

A NO2 supplement is the pump that you need for workouts. It can boost the level of NO in your body and improve several factors that are undermining your workouts. Here are 5 ways a NO2 supplement can help you get to the next level:

Enhanced Workout Endurance

Higher endurance can help you build tighter muscles quickly and move on to the next level. You need more oxygen into your muscles for you to endure and complete all your workout routines. NO2 supplements can help you with this. Endurance athletes can rely on NO2 supplements to boost strength and performance.
NO2 supplements to boost strength and performance
The high level of endurance and performance is attributed to the fact that a NO2 supplement boosts nitric oxide levels in the body, which increases blood flow into muscles. It delivers more than enough oxygen into your muscles to help you endure through all the routines in the workout. Increased circulation also means that more nutrients can support muscle building and relax your muscles to ensure you work out more efficiently. To pump up your muscles quickly, you need a nitric oxide booster for men.

More Energy for All Workout Routines

For you to build tighter muscles, you need to hit the gym consistently and effectively perform all of your workout routines. This requires a lot of energy. A recent study by the AJEM found that NO2 supplements can increase glucose rate of appearance, disappearance, and clearance. The findings of the study mean that NO2 supplement helps your body to create glucose quicker, which ensures you always have more than enough ready-to-use energy.
More Energy for All Workout Routines

Quick Recovery from Workout Injury

Unlike the stubborn belly fat that grows on its own, you can lose your tight muscles. Even if you’re  100% committed to maintaining your muscular body, an injury can force you out of the gym for weeks. This is enough to wipe out all the gains you’ve made for months. 

One day you’re perfectly toned, then a few weeks later you come back to the gym with a potbelly. It seems so unfair, right? This is why you need the best NO2 booster for workouts.
why you need the best NO2 booster for workouts
Boosting your NO levels will catalyze higher vasodilation for improved circulation and muscle recovery. Extra delivery of blood delivers more nutrients and oxygen to support self-healing, quick recovery, and muscle growth.

NO2 boosters that work will accelerate your recovery and reduce your time-out and muscle loss. It ensures you stay on track to attain fuller, tighter muscles. No more one step forward, two-step backward. No more wasted time in the gym!

Increased Muscle Pump

During a hard workout session, NO2 boosters encourage cellular that support muscle building processes. It increases the conversion of fats into glucose and allows you to burn calories quickly. NO is renowned for smoothening muscles to ensure muscles like your biceps and triceps are tighter, perfectly toned, and more pronounced.

Increased Muscle Pump

NO2 boosters can improve nutrient delivery and increase cellular swelling. It increases the impact of your workout regimen. If you’re looking to build muscle, a nitric oxide booster for men can provide the muscle pump for your need for workouts.

Reduced Workout Fatigue

Did you know that too much lactic acid in the muscles increases fatigue? The accumulation of lactic acid occurs when you increase your workout beyond your oxygen supply. Once you run out of oxygen, lactic acid builds up very quickly in the muscle tissue. The risk of injury and muscle cramp increases substantially.

Reduced Workout Fatigue

You can prevent lactic acid build-up in your muscles and reduce fatigue using a NO2 supplement. Higher NO levels lead to an increase in blood circulation, which delivers more oxygen to your muscles to ensure you don’t run out of oxygen. 

The increase in blood circulation removes any lactic acid formed in the muscles quickly to avoid build-up. NO2 supplements can reduce fatigue and give you more time to build your muscles.

Bottom Line

NO2 supplements for men can increase your nitric oxide levels and improve blood flow and nutrient delivery to the muscles. This will encourage cellular swelling and other processes that trigger muscle growth. Nitric oxide boosters also provide a wide range of health benefits. Always seek the best NO2 supplement for workouts to reap all the benefits of supplementation.

At Dynamism Labs, we specialize in helping men attain the muscular body they desire. You can rely on Dynamism’s NO2 EXTREME for men to build bigger, tighter, and perfectly toned muscles. If you want to enhance the impact of your workouts, Dynamism Lab’s NO2 EXTREME is the best nitric oxide supplement for men on the market. Our NO2 supplement for men provides the pump that you need to take full advantage of you workouts and properly reap the benefits! 

Top 10 Reasons Why People Love NO2 Boosters

10 Reasons Why People Love NO2 Boosters

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The pursuit of happiness is ingrained in our DNA as part of human nature. You always seek ways to enhance your happiness, right? 

Your body also pursues your happiness by producing nitric oxide, which is a molecule for enhancing performance and overall health. Nitric oxide is a vasodilator that relaxes the inner muscles of the blood vessels and widens them.

nitric oxide vasodilation

Source: h-wave.com

Nitric oxide also stimulates the release of hormones that offer numerous health benefits. Your health and performance contribute to your happiness.

The role of NO2 boosters in levels of nitric oxide

Nitric oxide is produced naturally in your body. As we all know, our bodily functions don’t always work on the same level. 

Some people can produce optimal levels of nitric oxide naturally in their bodies, while others may require some help to boost production. This where NO2 boosters come in handy. NO2 boosters catalyze the production of nitric oxide by introducing

essential amino acids. A nitric oxide booster for men is a healthy and effective way to maintain optimal levels of nitric oxide in your body. In the past few years, the popularity of nitric oxide boosters has skyrocketed and for a reason. 

The top 10 reasons why people love NO2 boosters so much

Using boosters to maintain optimal levels of nitric oxide in your body is important for your health and performance. Here are 10 health and performance benefits of taking NO2 boosters:

Enhance exercise performance

The vasodilation process enabled by nitric oxide widens your blood vessels. Wider vessels increase blood circulation and the distribution of nutrients and oxygen throughout your body. 

It optimizes your body for efficient utilization of oxygen and nutrients. Widened blood vessels will transport the nutrients you absorbed from your hearty breakfast, lunch, and dinner to your muscles and boost exercise performance.

Enhance exercise performance

Source: t-nation.com

NO2 boosters contain nitrate and several other ingredients. Several studies conducted on runners and cyclists found that an increase in nitrate intake led to a proportional increase in performance. This is the reason behind the ever-increasing popularity of nitric oxide supplements among fitness lovers and athletes. 

Whether you are an extreme fitness fanatic or recreational gym-goer, a NO2 booster can help you increase nitric oxide production and enhance exercise performance.

Improve sexual drive and performance

Erectile dysfunction (ED) is one of the things that can keep up any man all night long (no pun intended). NO2 boosters can boost the production of sex-drive hormones and increase sexual drive and desire.

Improve sexual drive and performance

Source: rd.com

NO2 supplements also contain L-citrulline, which is an amino acid that increases the production of nitric oxide. 

An increase in nitric oxide in the body relaxes the muscles and blood vessels in the penis. Vasodilation allows blood to fill all the chambers to the brim and hardens for longer. With NO2 Boosters, you can say goodbye to the inability to achieve or maintain a firm one for longer.

Better pump effect

As middle-aged men, it is frustrating to watch helplessly as fats and other nutrients accumulate gradually into an unsightly beer-belly. 

But you don’t have to accept a beer-belly as the new reality. NO2 boosters can increase metabolism and improve the delivery of oxygen and nutrients to your muscles.

Increase the impact of workout routines

Source: menshealth.com

When combined with intense training, more calories are burnt and transformed into muscles. NO2 boosters enable a quicker and better pump effect. With NO2 supplements, you can build bigger and fuller muscles as endurance performance increases.

Reduce high blood pressure

The increase in nitric oxide after supplementation can lower blood pressure. Several studies have linked low production of nitric oxide to high blood pressure. Without substantial vasodilation, your blood vessels may not widen enough to support efficient circulation. 

Blood flowing in narrower vessels exerts more pressure on the walls of your arteries and can lead to high blood pressure. 

With the best nitric oxide boosters, you can increase nitric oxide production in your body, enhance vasodilation, and reduce the risk of developing high blood pressure.

Improve cognitive function

Just like physical exercise, your brain requires oxygen and nutrients to accomplish its mission. Nitric oxide can improve cognitive function by increasing the supply of oxygen and nutrients to the brain.

Several studies indicate that nitric oxide can play a bigger role in cognitive function. It can play the role of a neurotransmitter and enable the brain to accomplish cognitive functions more effectively. 

If you’re struggling with fogginess or senior moments, you can use the top nitric oxide booster for men to enhance learning, mental clarity, and memory.

Alleviate muscle pain and soreness

Starting your journey to fitness after years of docile lifestyle can be brutal. Strenuous activity by tendons that are unaccustomed to exercise can lead to muscle soreness, discomfort, or sharp pains.

It occurs a day or two after strenuous exercise and discourages anyone from hitting the gym ever again. This is why so many people have several false starts on their journey to fitness.

Alleviate muscle pain and soreness

Source: stack.com

Citrulline Malate is one of the ingredients of NO2 boosters and can decrease delayed-onset muscle soreness. Participants in a recent study reported a 40% reduced post-workout soreness after taking Citrulline Malate. 

Increased nitric oxide production leads to an increase in blood flow and ramps up nutrient delivery and removal of waste products like lactate and ammonia from your muscle after exercise. 

With NO2 boosters, you can reduce the buildup of these waste products, decrease muscle soreness after exercise, and focus on your fitness.

Elevate energy levels

As we age past 30, even a simple task like walking for a mile gradually becomes an uphill task. Yet, you have enough belly fat to take you tens of miles. Why? It all has to do with the efficiency of your blood vessels. Wider blood vessels can deliver the nutrients and oxygen you need to make you more energetic.

 

Elevate energy levels

Source: ses-inc.org

Nitric oxide boosters can enhance vasodilation and widen your vessels for efficient delivery of oxygen and nutrients to your muscles. It enhances the distribution of resources consistently, which maintains high energy levels at all times. You can use NO2 supplements to elevate energy levels.

Manage type-2 diabetes

Several research and studies have linked type 2 diabetes with impaired nitric oxide production. Many medical practitioners use nitric oxide boosters to manage type-2 diabetes. 

For one, increased vasodilation enhances the distribution of insulin throughout the body. Nitric oxide has also been proven to increase absorption and response to insulin. Supplements containing L-arginine can also improve blood sugar control and increase sensitivity to insulin.

Prevent or delay the progression of associated diseases

Supplements that increase nitric oxide may help prevent and delay the progression of diseases and conditions related to blood flow. Improved vasodilation can reduce blood pressure on arteries and prevent or delay the onset of heart disease.

Prevent or delay the progression of associated diseases

Source: clevelandclinic.org

More and more pressure on your arteries increases the risk of heart disease and also hastens progression. NO2 boosters can also prevent or delay the progression of kidney disease associated with high blood pressure.

Quick recovery times

Self-healing requires high levels of oxygen and nutrients. Whether it is a post-workout or physical injury, a consistent supply of oxygen and essential nutrients like proteins can expedite healing. Nitric oxide boosters can improve blood flow to your muscles and deliver more oxygen and nutrients for quick recovery.

Bottom Line

NO2 supplements are highly effective in maintaining optimal levels of nitric oxide. They also provide a wide range of health benefits and can boost stamina and performance. 

Even though the best nitric oxide boosters do not cause any side effects in most people, you should speak to a doctor before starting supplementation to be on the safe side. 

Always ensure you get the best pre-workout NO2 supplement for men on the market.

At Dynamism Labs, we’re focused and dedicated to helping men maintain optimal levels of nitric oxide. If you want to reap the positive effects of nitric oxide boosters without the negative effects, you can rely on Dynamism’s MANTFUP NO2 Extreme for men. 

It’s certified natural, made in an FDA registered facility in the USA, and the best nitric oxide supplement for men on the market. With MANTFUP NO2 Extreme, you can maintain your natural nitric oxide levels safely and regain control of your happiness!

Effects Of Testosterone On Brain Behavioral Functions

Effects Of Testosterone On Brain Behavioral Functions

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Testosterone is infamous for being a sex hormone, but it also influences brain behavioral functions. It is responsible for the development of behavioral functions, which occur during the transition from boyhood to manhood. Testosterone is also responsible for the maintenance of brain behavioral functions.

How testosterone catalyzes development of behavioral functions

When a boy hits puberty, the hypothalamus in the brain alerts the pituitary gland. This gland conveys the message to the testicles to start producing testosterone. Other glands, like the adrenal, also help in the production of testosterone, but most come from the testicles. T-levels begin to rise rapidly and the transition from boyhood to adolescence commences!

t-levels catalyze behavioral function

Source: nature.com

The rising T-levels catalyze behavioral changes like rebellion, aggression, territorialism, independence, secrecy, and so on. Peak testosterone levels catalyze the development of complex behavioral traits defined as male attributes. In a man’s 20s, behavioral changes decrease as testosterone levels flatten gradually. By the age of 30, young men are more focused on important issues like economic independence as opposed to their level of testosterone. Both physical and behavioral changes affected by testosterone enable the transition from boyhood to manhood.

The effects of testosterone on cognition and mental processes

Testosterone influences brain behavioral functions related to cognitive performance and mental processes. The most common effects relate to anxiety, spatial memory, depression, personality, “senior moments”, verbal fluency, aggressiveness, and decision-making.

Anxiety

Anxiety is the most sensitive behavioral trait. It is not only sensitive to testosterone but also very important for decision-making and response to stress. A 2014 study linked high testosterone levels to lower anxiety in both men and women. The findings indicated that women have higher anxiety levels but lower T-levels. On the other hand, men have lower anxiety due to higher T-levels.

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Lower anxiety allows you to make decisions rationally based on facts and react more appropriately in a stressful situation. As a testosterone-laden man, it is less likely that you will jump in front of oncoming traffic just to escape a mouse on the sidewalk.

Verbal vs. spatial memory

In the battle of sexes, women take the trophy for verbal memory and men have an upper-hand in visual-spatial memory. In women, testosterone has a positive effect on verbal memory. Men with high T-levels have higher spatial memory.

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Men’s spatial memory starts to decline in their 30s once testosterone begins to fall. This is why middle-aged men never ask for directions. Why ask when you know you can’t follow verbal directions? But, you can maintain spatial memory by boosting your testosterone levels. All you need is a test booster that works.

Depression

Depression is another one of the brain behavioral functions influenced by testosterone. A recent study analyzed the prevalence of depression in both men and women across different ages. It found a higher prevalence in women when compared to men and prevalence among men increased with age.

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The study confirmed that the prevalence of depression increased among older men as T-levels declined. Testosterone boosters for men offer the perfect solution to boost your T-levels and reduce the risk of depression.

Senior moments

“You can’t teach an old dog new tricks” comes to mind when assessing senior moments. Studies have linked higher testosterone levels to the preservation of brain tissue. As we age past 30, T-levels fall leading to accelerated aging of the brain and the decline in mental functions. Memory is fragile and is usually the first mental function to decline. You can rejuvenate an aging brain using the best brain booster supplements.

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The decline in functions like information processing can lead to cognitive impairment or dementia. One study found that older men with higher T-levels perform better on cognitive tests. So, memory lapses and senior moments can also be addressed using test boosters that work.

Personality

We are all not the same, right? Some men are more competitive, emotional, or confident than others. Behavioral differences in men are attributed to T-levels. Higher testosterone levels are associated with aggressive competitiveness. Some men are too competitive because they have more than enough testosterone while others have very low T-levels and are less competitive.

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Extremely low T-levels can lead to hypogonadism, which is highlighted by a lack of competitiveness, drive, and morale to achieve. You can rely on a testosterone booster for men to increase your T-levels and boost your drive.

Speech and verbal fluency

Have you ever wondered why men are not as chatty as women? A study conducted during sex reassignment using testosterone therapy highlighted why men are not chatty. MRI brain scans revealed a decrease in the volume of grey matter in the Broca’s and Wernicke’s areas of the brain of female-to-male subjects after testosterone therapy.

The two areas affected by testosterone are associated with speech and verbal fluency and decreased language processing abilities. This explains why testosterone-laden men cannot chat for hours. Brain booster supplements can help you enhance brain functions related to language processing.

Aggressiveness

Testosterone influences brain behavioral functions related to ambition. As women age, estrogen levels drop while testosterone levels increase slightly. The increase in T-levels affects the brain leading to behavioral changes that bolster assertiveness and aggressiveness.

The changes increase women’s interest in power and play a bigger role in society. Older women are renowned for being the best leaders the world over and steadfast matriarchs. The slight increase in T-levels creates the perfect estrogen-testosterone balance.

Confident risk-taker

Another study linked testosterone to intuitive decision-making. It found that testosterone-laden men are more confident in their decision-making but also take more risks. Risk-taking can be beneficial in specific situations and also dangerous in others. If you wish to take more risks in life confidently, you can rely on a testosterone booster for men to boost your T-levels.

At Dynamism Labs, we’re focused and dedicated to helping men maintain healthy levels of testosterone. If you want to reap the positive effects of testosterone boosters without the negative effects, you can rely on Dynamism’s Top-Selling supplement, MANTFUP. It’s certified, natural, and the best Testosterone Boosting supplement for men on the market. With MANTFUP, you can stabilize your natural testosterone levels safely and regain control of your happiness!

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